Skip to main content

Serotonin and Motility

 











The Role of Gut Serotonin in GI Motility and Intestinal Crosstalk with Microbiota

Serotonin, also known as 5-hydroxytryptamine (5-HT), is mainly synthesized in the gastrointestinal (GI) tract. It has been studied for decades as it plays a crucial role in regulating the different neurogenic motor patterns in the GI tract. Recently, two separate studies by Keating, Damien J., and Ge, Xiaolong, have shed some light on the connection between gut serotonin and microbiota, and their impact on GI motility. In this blog post, we will dive deeper into these studies, and explore the scientific evidence behind the claims.


One of the primary studies we will discuss is Keating, Damien J.'s article, "Gut Serotonin in the Control of Gastrointestinal Motility." The study highlights the essential role that serotonin plays in the control of gastrointestinal motility. It found that serotonin is synthesized in the enterochromaffin cells of the intestinal mucosa, via the enzyme tryptophan hydroxylase-1 (TPH1). Additionally, about 1% of nerve cell bodies found in the enteric nervous system, synthesize serotonin via a different enzyme called tryptophan hydroxylase-2 (TPH2). The study concluded that the high quantity of serotonin that is synthesized within the gut wall explains why it plays a vital role in the different neurogenic motor patterns in the gastrointestinal tract.


The second study we will discuss is Xiaolong Ge's "Intestinal Crosstalk between Microbiota and Serotonin and its Impact on Gut Motility." The study found that there is a connection between the gut microbiota and serotonin. The microbiota in the gut produces a vast array of compounds that interact with the different cells in the gastrointestinal tract, including those involved in serotonin synthesis. It is speculated that this microbiota-serotonin interaction may play a role in the control of GI motility. Therefore, the study concluded that intestinal crosstalk between microbiota and serotonin could affect gut motility.


Another study by Gershon, Michael D. et al., "Serotonin and Its Receptors in the GI Tract: Regulation, Function, and Therapeutic Targets," explored the scientific evidence on the various serotonin receptors and their role in modulating GI motility. The study highlights the role of 5-HT receptors on the various types of cells located in the GI tract that are involved in the regulation of motility. The authors found that pharmacological manipulation of these receptors could affect GI motility, a discovery that still drives the development of new potential therapies.
In contrast, studies by Mayer, Emeran A., and Tillisch, Kirsten, et al., "The Brain-Gut Axis in Abdominal Pain Syndromes," examined the connection between gut serotonin and brain-function in people experiencing abdominal pain syndromes. Mayer found that the brain-gut axis played a significant role in the development and maintenance of different abdominal pain syndromes by modulating the neurogenic motor patterns in the GI tract. These studies highlight the importance of serotonin in the brain-gut axis in modulating GI motility in stress-associated diseases of the GI tract.


In conclusion, serotonin plays a crucial role in the GI motility and the connection between the gut microbiota and serotonin is becoming apparent in contemporary scientific research. The studies by Keating, Damien J., Ge, Xiaolong, Gershon, Michael D., as well as Mayer, Emeran A., and Tillisch, Kirsten, provide evidence of the importance of gut serotonin in GI motility and its modulation by microbiota, stress and brain-gut axis. Moving forward, understanding the complex nature of the gut serotonin and its interaction with the microbiota and other factors will pave the way for the development of novel therapeutic targets and treatment of GI-related gut disorders.

 5 ways to increase serotonin naturally


 5.  Decrease stress/ sleep
4. exercise 
3. get more sunlight
2. take a 5 HTP supplement
1.  eat food high in tryptophan foods and high fiber diet


 If you are interested in learning more about how to improve your Gut Health Book a Nutrition consult with Wendy


Ge, X., Pan, J., Liu, Y., Wang, H., Zhou, W., & Wang, X. (2018). Intestinal crosstalk between microbiota and serotonin and its impact on Gut Motility. Current Pharmaceutical Biotechnology, 19(3), 190–195. https://doi.org/10.2174/1389201019666180528094202 

Keating, D. J., & Spencer, N. J. (2019). What is the role of endogenous gut serotonin in the control of gastrointestinal motility? Pharmacological Research, 140, 50–55. https://doi.org/10.1016/j.phrs.2018.06.017

Martin CR, Osadchiy V, Kalani A, Mayer EA. The Brain-Gut-Microbiome Axis. Cell Mol Gastroenterol Hepatol. 2018 Apr 12;6(2):133-148. doi: 10.1016/j.jcmgh.2018.04.003. PMID: 30023410; PMCID: PMC6047317.

Mayer, E. A., & Tillisch, K. (2011). The brain-gut axis in abdominal pain syndromes. Annual Review of Medicine, 62(1), 381–396. https://doi.org/10.1146/annurev-med-012309-103958



Comments

Popular posts from this blog

Understanding Motility and Prokinetics in Gut Health

  Understanding Motility and Prokinetics in Gut Health Introduction to Gut Motility Gut motility refers to the movement of contents through the digestive tract, primarily driven by a coordinated series of muscle contractions. These contractions, known as peristalsis, propel feces through the colon and eventually out of the body. Optimal gut motility is essential for nutrient absorption, digestion, and waste elimination. When motility is impaired, it can lead to conditions such as constipation, irritable bowel syndrome (IBS), or chronic intestinal pseudo-obstruction. This article unpacks motility, explores the concept of prokinetics, examines natural and dietary sources that stimulate gut motility, and reviews the current literature on this critical topic in gastroenterology. What Are Prokinetics? Prokinetics are substances—whether pharmaceutical, herbal, or dietary—that enhance gastrointestinal motility by stimulating the smooth muscles of the gut. By improving motility, they help ...

The Digestive Superfoods: Spirulina vs. Chlorella and Their Impact on Constipation

  The Digestive Superfoods: Spirulina vs. Chlorella and Their Impact on Constipation  When it comes to natural remedies for improving digestive health, spirulina and chlorella have captured attention for their powerful nutrient profiles and potential health benefits. Both of these algae-based superfoods have been highlighted not only for their ability to detoxify the body but also for their potential impact on one specific issue—a common yet troublesome condition, constipation.  But how exactly do these nutrient-dense microalgae contribute to easing constipation? And are they truly effective in promoting a healthy gut? Below, we break down the science behind spirulina and chlorella and what they offer for digestive health.  Understanding Constipation and Its Root Causes  Constipation, a condition characterized by less frequent bowel movements or difficulty passing stool, affects millions worldwide. While occasional constipation is normal, chronic constipation ca...

Unlocking the Potential of Akkermansia: A Gut Health Revolution

  Unlocking the Potential of Akkermansia: A Gut Health Revolution What Is the Microbiome? The human microbiome is a complex ecosystem of trillions of microorganisms living in and on our body, particularly within the gut. These microbes—comprising bacteria, fungi, viruses, and archaea—not only assist in digesting food but also play crucial roles in immunity, mood regulation, and overall health. Among these microscopic allies is Akkermansia muciniphila (often referred to as "Akkermansia"), a bacterium now gaining significant attention for its profound impact on gut health. What Is Akkermansia? Akkermansia muciniphila is a gram-negative, anaerobic bacterium discovered in 2004. It makes up roughly 3% of the total gut microbiota in healthy individuals and primarily resides in the mucus layer of the intestinal lining. Its unique trait lies in its ability to break down mucin—a key protein in the gut's mucus layer—making it essential for maintaining gut barrier function and pro...