Skip to main content

Refresh Your Soul ~Suggeted Product list



Refresh Your Soul

 

Healthy digestion Product list

1. Colon detox – Purchased at Pure body Spa~ Refresh Your Soul. It acts as a strong purifier and intestinal vacuum, helping to draw out old fecal matter from the walls of your colon and out the bowel pockets. Colon Detox supports the removal of poisons, toxins, parasites, and heavy metals. This is also great for maintaining over all colon health

2. Digest Gold – by Enzymedica, Purchased at any health food store (amazon) they specialize in digestive enzymes! Or  See below Earths Nutrition

3. A Refrigerated Probiotic* Jarrow 3.4 billon live cultures Purchased at any health food store. If it’s not live it’s not a live culture it’s NOT a probiotic!

 

Suggested for healthy digestion and nutrition absorption

1.    Calm - by Natural Vitality- Purchased at any health food store. We need magnesium to and minerals to aid in digestions, to calm and relax our muscles, mind, and to balance our minerals (electrolytes) in our body. This is key in healthy bowl movement and restful sleep.

2.    Omega oils Or Krill Oil- Heath from the sun or Udo’s oil-Purchase at any health food store this is essential to release. With healthy fats we are able to lubricate our system. On a side note when we fuel ourselves with health fats our body is able to release the unhealthy stored fats.

3.    Bountiful Blend- Purchased at Pure body Spa~ Refresh Your Soul. Today we simply are not able to obtain the amount of fruits and veggies that one requires to get proper nutrients one requires. That and our food quality today is simply not what to be unless you juice and eat a raw food diet. Even at that our food simple wasn’t what it was even a decade ago due to our environment.
Earths Nutrition- Purchased at Pure body Spa~ Refresh Your Soul. Get all your vitamins, minerals, amino acids, enzymes, and trace minerals from natural foods. This organically grown super food is created from whole food to nourish your body.

Comments

Popular posts from this blog

How Stress Impacts the Microbiome, SIBO, and IMO

  How Stress Impacts the Microbiome, SIBO, and IMO Stress has long been recognized as a driver of imbalance in the human body, but its effects on the gut—and specifically on conditions like Small Intestinal Bacterial Overgrowth (SIBO) and Intestinal Methanogen Overgrowth (IMO)—are profound. Emerging research highlights the intricate relationship between stress, gut health, and these overgrowth conditions, revealing how the gut and brain communicate in ways that significantly influence our well-being. By understanding these mechanisms, we can develop holistic approaches to healing and achieving better gut health. The Role of Stress and the HPA Axis in Gut Health Stress triggers a cascade of physiological responses, largely mediated by the hypothalamic-pituitary-adrenal (HPA) axis. This central stress-response system regulates the release of cortisol, a hormone designed to help the body respond to stress. However, chronic stress can dysregulate this axis, leading to prolonged elevate...

Colon Hydrotherapy & the Struggle to Educate Conventional Medicine

  Colon Hydrotherapy & the Struggle to Educate Conventional Medicine A call for integration, awareness, and updated clinical understanding By Wendy — Integrative Colon Hydrotherapist, Educator & Author of RYSE From Within: A Guide to Heal Your Gut Introduction: A Growing Divide Despite the growing popularity of integrative therapies and the rise in gut-related disorders, colon hydrotherapy (CHT) continues to face resistance—particularly from conventional and allopathic practitioners. While many clients experience significant improvements in digestion, detoxification, and emotional well-being, physicians often remain dismissive or skeptical. Why? My hypothesis: This resistance stems from (1) outdated medical training, (2) variability in hydrotherapy practices, and (3) misinformation around safety and efficacy. Yet the scientific literature increasingly supports CHT as a gentle, effective method for relieving constipation, improving quality of life, and even...

Where Do Gut Issues Come From

  Where Do Gut Issues Come From Introduction: A Question Without a Simple Answer As a colon hydrotherapist, nutritionist, and educator, one of the most common questions I hear is: “How did I end up with these gut issues?” Constipation, bloating, IBS, inflammation—it often feels like they appeared out of nowhere. But the truth is: gut dysfunction is rarely sudden. It is layered, complex, and influenced by a constellation of physical, emotional, and environmental factors. What I know today as a practitioner may evolve tomorrow. That’s the beauty—and challenge—of science. But what remains constant is this: the gut is the center of our health , and understanding its roots can unlock powerful healing. In this article, I’ll walk you through some of the key contributing factors to gut dysfunction—many of which I explore in my book RYSE From Within: A Guide to Heal Your Gut —and the science behind how they shape our digestive health. 1. Genetics: The Blueprint—but Not the Destiny Som...