Turmeric and Digestion
Turmeric is an Asian spice long been use to treat inflammation, known mostly for its amazing health benefits for those suffering with joint pain specifically Arthritis and Rheumatism. But wait is there more to this amazing spice that meets the eye, Turmeric has a wealth of benefits for the digestive system, increase mucin content for the stomach, and astringe the stool. Turmeric works wonders for diarrhea. In caps up to 500mg a day or 2 heaping TBS of turmeric
powder mix with honey or maple syrup
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