Skip to main content
I was inspired start this blog this weekend in Denver Colorado! I was able to attend a write from your soul seminar with one of my favorite authors Wayne Dyer! The weekend it self was a weekend that one would envision from there family annual holiday! It was 75 degrees beautiful clear sky and the air was crisp!

The anticipation of meeting and learning from a master teacher that I have grown to love almost like a father figure through out my life. He is so many ways is living the life, I desire to live. Filled with excitement I walked into the seminar to the left side of the stage to pop a squat! the room was packed liked a high school rally. I loved where I sat, against the wall right behind the audio equipment. I sat Indian style, comfortable knowing I was right where I was suppose to be.

In that Devine space I knew that I had just arrived on time to universal appointment!! In allowing me to be the tool the instrument of my life experiences to guide and help others..

I absolutely knew this is my life's purpose!!! To share the gifts and lessons that have been bestowed upon me in this life..

So knowing that, being able to have a complete proposal in my hands of my first book to be published Seeing the Light through Bars brought tears to my eyes!

I absolutely know the universe provides for all my need wants and desires. I left at the lunch break in hopes to find a gym, to get a quick work out session in. As traffic progressed I knew that going to the gym was not going to happen. As I parked I found a chipotla to find a fork to eat one of my packed meals and I saw the beauty in where I was, I decided to put my headphones on and go for a jog. As I crossed a couple of blocks I noticed this amazing looking park area, It was the state park and pond. I was just want I need! I ran around the park renewed and invigorated, as I speed through town to
make sure I did not miss a second of Dr Dyer.
He is what he writes, dress in sandals
a tee shirt and shorts. He was the man you witness in the PBS show. Simple loving and inspiring! Be it, act as if you have it, love, and be kind.

What a live altering moment for me as, I am taking responsibility for what I have always known robe to!

Collapse this post


15 photos

 


 

Comments

Popular posts from this blog

Why Fiber is a Superfood: The Importance of Adequate Intake

  Why Fiber is a Superfood: The Importance of Adequate Intake Fiber is one of the most essential nutrients that our body needs, yet studies today show that most Americans still need to consume enough fiber in their daily diet. Fiber is a type of carbohydrate that is indigestible and passes through our digestive system largely intact. Although it does not provide energy, it has been found to be associated with many chronic health diseases that we are facing today. In this blog post, we will delve into the importance of adequate fiber intake and why it is considered a superfood. 1. What is Fiber, and Why is it Important? Fiber is a type of carbohydrate that is found in plant-based foods such as fruits, vegetables, whole grains, and legumes. There are two types of fiber—soluble and insoluble. Soluble fiber dissolves in water and can bind with fatty substances, while insoluble fiber does not dissolve in water and adds bulk to the stool. Both types of fiber are essential in maintai...

The Benefits of Akkermansia for Gut Health and Beyond

The Benefits of Akkermansia for Gut Health and Beyond Akkermansia muciniphila, a name that might sound unfamiliar to many, is a bacterium residing in the human gut that has started to gain recognition in the field of health and nutrition. This bacterium, part of the Verrucomicrobia phylum, plays a pivotal role in maintaining the mucosal lining of the gut, impacting metabolic health, diabetes management, and weight regulation. For nutrition enthusiasts and health professionals, understanding the benefits of Akkermansia can open new doors to optimized gut health and overall wellness. Akkermansia muciniphila is a gram-negative, obligate anaerobic bacterium that specializes in degrading mucin, a component of the mucus lining of the gut. This unique ability positions Akkermansia as a crucial player in maintaining the integrity of the mucosal barrier. According to Cani (2017), the gut microbiota lies at the intersection of various physiological processes, and Akkermansia’s role is no exc...

The Link Between Constipation and Semaglutide Use in Patients with Overweight or Obesity

  The Link Between Constipation and Semaglutide Use in Patients with Overweight or Obesity Semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist, has been heralded as a game-changer in the management of obesity. While its efficacy in promoting weight loss is well-documented, there is an emerging conversation within the medical community about its gastrointestinal side effects, particularly constipation. This article aims to provide health professionals with a comprehensive understanding of the evidence linking semaglutide to constipation and its implications on gut health. Understanding Semaglutide Semaglutide is a once-weekly injectable medication that mimics the functions of the natural hormone GLP-1. It works by enhancing insulin secretion, inhibiting glucagon release, and slowing gastric emptying. These mechanisms collectively contribute to appetite suppression and significant weight loss. However, the slowing of gastric emptying can also lead to gastrointestinal disc...